(Jungnang-gu) Yongmasan Healing Forest Trail - Nordic Walking - Mon, Thu / Adults

About this event

❐ Forest Healing Program - Forest Healing Nordic Walking - "The ultimate healing journey walking along the green forest path from the Healing Forest Trail → Mangwu Observatory → Yongmasan Skywalk Observatory" ❐ Operating Period: 4 ~ 12 * The program is subject to change depending on institutional circumstances. ❐ Schedule: Every Monday and Thursday, Morning Class 10 AM ~ 12 PM, Afternoon Class 2 PM ~ 4 PM ❐ Target Audience: Any adult ( 12 participants) ❐ Location: Yongmasan Healing Forest Trail, Jungnang-gu Program Name: Forest Healing Nordic Walking (Free walking stick rental) ► Purpose: Full-body strength training for upper and lower body, weight loss benefits, posture correction, improved blood circulation, reduced strain on knee joints and spine, stress relief ► Activities: Stretching, Nordic walking, forest play using Nordic sticks, cool-down exercises ※ Phone inquiries and reservations; Forest Healing Therapist 010 - 8158 - 9627 , Parks and Green Spaces Division ( 02 - 2094 - 2394 ) / Schedule adjustments available by consultation ❐ Participation Fee: Free ❐ Preparations: Comfortable clothing and sneakers, drinking water, etc. ❐ Directions: Get off at Myeonmok Station (Line 7 ), Exit 2 - Take Village Bus No. 2 - Get off at the last stop - Refer to the map on Yongmasan Donghaeng-gil (takes about 20 minutes on foot) ❐ Application Method: Online registration via Seoul Public Service Reservation, or phone registration ->> Seoul Public Service Reservation Address: https://yeyak.seoul.go.kr After signing up) → Cultural Experience → Forest Leisure → Jungnang-gu → Yongmasan Healing Forest Trail ✤ There is no parking available. Please use public transportation. ✤ The program may be canceled if there are 3 or fewer participants or if it rains. (We will contact you if the event is cancelled) ✤ If you are unable to participate, please be sure to cancel at least 3 days prior to the scheduled date. ✤ Reservations can be made up to 3 days prior to the scheduled date of use. 4 Precautions ■ Activities are conducted under the supervision of a certified Forest Healing Instructor. ■ To prevent ticks, please wear long pants and long-sleeved clothing to minimize skin exposure during the program. After outdoor activities, be sure to shower or bathe and check your hair, around your ears, under your arms, and between your legs for any ticks. ■ Flammable materials and food are prohibited. ■ Unauthorized absences may result in being registered as a "reservation failure," which may lead to disadvantages in future program participation; therefore, please consider carefully before making a reservation. ■ As a rule, the program will proceed even in rain or snow. We will contact you separately if the program is unable to proceed.