[Dongdaemun-gu] Baebongsan Healing Forest Path - I see you

About this event

【 Operation Overview 】 ￭ Operating Hours: Every Tuesday, Wednesday, Thursday, Friday, and Saturday. 10 - 12 , 14 - 16 (excluding lunch break 12:00 - 13:00 ) ￭ Location: Dongdaemun-gu Baebongsan Healing Forest Forest Healing Center (Dongdaemun-gu, Seoul) ￭ Target Audience: Open to everyone ￭ Application Method: Apply via the Seoul Public Service Reservation System ￭ Program Details: < 3 - 11 > [Dongdaemun-gu] Baebongsan Healing Forest Trail - Program Name - Tuesday Morning ( 10 - 12 ): [Dongdaemun-gu] Healing Forest Trail - I see you Your Loneliness - Mild Cognitive Impairment (Forest exercises, reminiscence card activities, nature activities, etc.) Afternoon ( 14 - 16 ): [Dongdaemun-gu] Healing Forest Trail - I see you Your Weariness - Office Workers (Forest walking, sunlight meditation, pausing and getting to know your body, etc.) - Wednesday Morning ( 10 - 12 ): [Dongdaemun-gu] Healing Forest Trail - I see you Your Discomfort - People with Disabilities (Tactile activities with nature materials, gestures resembling nature, etc.) Afternoon ( 14 - 16 ): [Dongdaemun-gu] Healing Forest Path - I see you Your Discomfort - People with Disabilities (Tactile activities with nature materials, gestures resembling nature, etc.) - Thursday Morning ( 10 - 12 ): [Dongdaemun-gu] Healing Forest Path - I see you Your Loneliness - Menopause (Aroma meditation, walking along flower paths, reciting poetry, etc.) Afternoon ( 14 - 16 ): [Dongdaemun-gu] Healing Forest Path - I see you Your Beloved - Family (Together with nature, forest exercises together, making Obang bracelets, etc.) - Friday Morning ( 10 - 12 ): [Dongdaemun-gu] Healing Forest Path - I see you Your Loneliness - Mild Cognitive Impairment (Forest exercises, reminiscence card activities, nature activities, etc.) Afternoon ( 14 - 16 ): [Dongdaemun-gu] Healing Forest Path - I see you Your Exhaustion - Office Workers (Forest walks, sunlight meditation, pausing, understanding one's body, etc.) - Saturday Morning ( 10 - 12 ): [Dongdaemun-gu] Healing Forest Path - I see you Your Loneliness - Menopause (Aroma meditation, walking along flower paths, reading a poem, etc.) Afternoon ( 14 - 16 ): [Dongdaemun-gu] Healing Forest Path - I see you Beloved - Family (Together with nature, forest exercises together, making Obang bracelets, etc.) - Activities such as tea drinking, forest walks, forest stretching and meridian exercises, walking on red clay paths, aroma massage, slingshot shooting, and Geobyeongyeonsuyukjagyeol breathing are selected and conducted according to the participant's situation. [Dongdaemun-gu] Baebongsan Seoul-style Garden Prescription for Seniors (Senior Welfare Facilities, Dementia Care Centers) - Date: Every 1 Wednesday of the month afternoon - Title: Garden Tour and Trip of Memories - Purpose: To promote physical and mental health by recalling memories while touring the garden and interacting with nature - Activities: Distinguishing between garden plants and weeds and removing them, vitality-boosting clapping, aromatherapy hand massage, tea drinking, etc. Youth (Seoul Youth Center) - Date: Every 3 Wednesday afternoon - Title: Gardening and Mental Health - Purpose: To promote mental health through gardening and invasive plant removal activities - Activities: Invasive plant removal, forest walks and "forest gazing," stress-relieving slingshot shooting, poetry of the heart, etc. Public Safety Occupations (Fire Station, Police Station) - Date: Every 3 Friday afternoon - Title: Garden Walk and Rest - Purpose: To relieve occupational stress by walking in the garden - Activities: Garden walk, aromatherapy hand massage, breathing meditation, Chinese herbal medicine for mental health, etc. Families (Couples with Infertility) - Date: Every 3 Saturday afternoon - Title: Hopes Waiting in the Garden - Purpose: To promote mental and physical health through garden walks - Activities: Five-color health activities, making Jangmyeongru bracelets, aromatherapy hand massage, 2 person exercises, Chinese herbal medicine for mental health, etc. * The content of the same activities may vary depending on the target group. * Depending on the season Activity details are subject to change. * Please note that the information provided is limited due to space constraints. It may be expanded. * Healthy individuals can participate regardless of eligibility or symptoms. 【 User Guide 】 ￭ Phone Consultation: Forest Healing Program details, operation methods, participation methods, etc. - Dongdaemun-gu Office, Garden City Division - ☎ 02 - 2127 - 4609 010 - 7298 - 3586 (Forest Healing Instructor) - Those who have difficulty accessing the internet can make phone reservations. However, phone reservations are only available from 16 PM to 18 . - If there are 5 or fewer reservation holders, or if there are no reservation holders, you may register and participate on-site. On-site participation includes stretching and forest exercises, meridian exercises and Geobyeongyeonsuyukjagyul breathing, tea drinking, and walking on the red clay path. ( 10 AM, 2 PM) 【 Pre-applicant Notice 】 ￭ As this is an outdoor activity, wearing long clothing is recommended. ￭ Since the healing center does not have water supply facilities, please do not bring a teacup As parking is unavailable, we recommend bringing your own cup. Please note that we will inevitably provide paper cups for those who are unable to bring one. 【Directions】 ￭ 15 -minute walk from Exit 2 of Hoegi Station (Line 1 ) towards Sahmyook Seoul Hospital / On the hillside next to the Main Building / The gazebo located about 20 meters along the paved path leading up the hillside from the parking lot just before the Emergency Room, past the Main Building of Sahmyook Seoul Hospital. ￭ Parking is free at the Sahmyook Seoul Hospital parking lot on Saturdays. (Free only until 18 PM; paid parking is available thereafter) 4 Important Notes